My Effen Omelet, 1 omelet
Calories: 186 Carbs: 2g Fat: 11g Protein: 20g

186

Effen, 1 ounce
Calories: 69 Carbs: 0g Fat: 0g Protein: 0g

69

Effen, 1 oz
Calories: 69 Carbs: 0g Fat: 0g Protein: 0g

69

Effen, 1.5 oz
Calories: 95 Carbs: 0g Fat: 0g Protein: 0g

95

Bar Louie, 1 drink
Calories: 221 Carbs: 6g Fat: 0g Protein: 0g

221

My Easy Omelet, 1 recipe
Calories: 238 Carbs: 2g Fat: 14g Protein: 23g

238

My Own Omelet, 1 cup
Calories: 285 Carbs: 21g Fat: 13g Protein: 28g

285

My Insanity, 1 Omelet
Calories: 298 Carbs: 28g Fat: 8g Protein: 21g

298

MyFitnessPal, 1 drink
Calories: 146 Carbs: 12g Fat: 0g Protein: 0g

146

My Recipes, 1 omelet
Calories: 181 Carbs: 14g Fat: 6g Protein: 20g

181

Recipes & Inspiration

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