Mushroom Onion Matzo Kugel, 1 Square
Calories: 220 Carbs: 34g Fat: 8g Protein: 4g

220

Pamela's, 2 squares
Calories: 275 Carbs: 0g Fat: 0g Protein: 0g

275

Classic Cooking, 2.5 ounces
Calories: 100 Carbs: 16g Fat: 4g Protein: 1g

100

Streit's Matzo, 1 matzo (28g)
Calories: 110 Carbs: 23g Fat: 1g Protein: 3g

110

Flik, 1 cup
Calories: 342 Carbs: 47g Fat: 10g Protein: 15g

342

Manischewitz, 1 Matzo
Calories: 80 Carbs: 17g Fat: 1g Protein: 3g

80

0.5 oz
Calories: 391 Carbs: 77g Fat: 4g Protein: 10g

391

Manischewitz, 1 piece
Calories: 80 Carbs: 17g Fat: 1g Protein: 3g

80

home style, 3 oz
Calories: 145 Carbs: 16g Fat: 8g Protein: 3g

145

Wholefoods, 1 cup cooked
Calories: 360 Carbs: 52g Fat: 10g Protein: 19g

360

Recipes & Inspiration

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