BEB, 3 pieces
Calories: 150 Carbs: 11g Fat: 6g Protein: 13g
150
Braemoors, 5 Nuggets
Calories: 270 Carbs: 15g Fat: 16g Protein: 17g
270
Rocky, 2 Tenders
Calories: 120 Carbs: 12g Fat: 3g Protein: 13g
120
PC, 150 g
Calories: 180 Carbs: 4g Fat: 2g Protein: 35g
180
breaded chicken fillet, 100 g
Calories: 194 Carbs: 10g Fat: 8g Protein: 21g
194
sadia, 100 g
Calories: 190 Carbs: 16g Fat: 8g Protein: 14g
190
Morrisons, 100 g
Calories: 298 Carbs: 16g Fat: 19g Protein: 16g
298
Chicken fillets, 125 g
Calories: 211 Carbs: 13g Fat: 7g Protein: 25g
211
Asda, 135 g (half pack)
Calories: 317 Carbs: 34g Fat: 20g Protein: 20g
317
Cravers chicken, 2 pieces
Calories: 210 Carbs: 16g Fat: 8g Protein: 19g
210

Recipes & Inspiration

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