Black & Gold, 1 Hash Brown
Calories: 109 Carbs: 11g Fat: 6g Protein: 2g

109

Lipton, 16.5 g
Calories: 73 Carbs: 12g Fat: 2g Protein: 1g

73

on 100% Instantized Whey Gold Standard, 1 scoop (31g)
Calories: 120 Carbs: 4g Fat: 1g Protein: 24g

120

Optimum Nutrition, 1 Rounded Scoop (32g)
Calories: 130 Carbs: 5g Fat: 1g Protein: 24g

130

gold standared whey protein, 1 gram
Calories: 120 Carbs: 3g Fat: 1g Protein: 24g

120

Rold Gold, 17 pretzels
Calories: 110 Carbs: 23g Fat: 1g Protein: 2g

110

Nestle, 100 g
Calories: 372 Carbs: 83g Fat: 1g Protein: 8g

372

Giant, 1 potato 148g/5.3 oz
Calories: 110 Carbs: 26g Fat: 0g Protein: 3g

110

gold, 1 g
Calories: 824 Carbs: 0g Fat: 92g Protein: 0g

824

Whey, 1 scoop
Calories: 99 Carbs: 3g Fat: 2g Protein: 18g

99

Recipes & Inspiration

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