Golden Top Bakery, 90 g
Calories: 228 Carbs: 45g Fat: 1g Protein: 7g

228

tip top bakery, 1 muffin
Calories: 125 Carbs: 20g Fat: 1g Protein: 5g

125

Superstore Bakery, 1 roll
Calories: 220 Carbs: 43g Fat: 3g Protein: 8g

220

Whole Foods -mountain Top Cafe and Bakery, 0.25 of pie (75g)
Calories: 150 Carbs: 18g Fat: 8g Protein: 3g

150

Mountain top, 12 pieces
Calories: 250 Carbs: 2g Fat: 12g Protein: 20g

250

Mountain Top Cafe and Bakery, 16 g
Calories: 80 Carbs: 9g Fat: 5g Protein: 1g

80

Golden Top Bakery, 1 pitta
Calories: 227 Carbs: 45g Fat: 1g Protein: 7g

227

Walmart, 1 Bun (75g)
Calories: 180 Carbs: 34g Fat: 2g Protein: 6g

180

the Bakery, 1 roll
Calories: 90 Carbs: 16g Fat: 1g Protein: 3g

90

Rocky Mountain Bakery, 1 bun
Calories: 240 Carbs: 42g Fat: 5g Protein: 7g

240

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.