Cowbelle (Aldi), 100 ml
Calories: 163 Carbs: 4g Fat: 15g Protein: 3g

163

Lidl, 100 g
Calories: 264 Carbs: 1g Fat: 22g Protein: 15g

264

Publix, 0.25 cup
Calories: 80 Carbs: 1g Fat: 6g Protein: 9g

80

Tuscan Farms, 1 cup
Calories: 130 Carbs: 12g Fat: 5g Protein: 8g

130

Athenos, 0.25 cup
Calories: 50 Carbs: 1g Fat: 3g Protein: 5g

50

Lays, 1 oz (28g/about 18 chips)
Calories: 140 Carbs: 19g Fat: 6g Protein: 2g

140

Aldi, 100 gram
Calories: 138 Carbs: 4g Fat: 10g Protein: 8g

138

Kirkland Signature, 1 cup
Calories: 140 Carbs: 14g Fat: 5g Protein: 10g

140

Starbucks, 1 sandwich
Calories: 230 Carbs: 28g Fat: 5g Protein: 18g

230

Publix, 1 string cheese stick (28g)
Calories: 70 Carbs: 1g Fat: 4g Protein: 8g

70

Recipes & Inspiration

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