Moreish menu lavosh shards chilli and sesame seeds, 10 g
Calories: 50 Carbs: 5g Fat: 3g Protein: 1g

50

Moreish, 10 g
Calories: 48 Carbs: 6g Fat: 3g Protein: 1g

48

Lavosh, 15 gm
Calories: 65 Carbs: 10g Fat: 2g Protein: 2g

65

Sesame Seeds, 1 bagel
Calories: 290 Carbs: 54g Fat: 4g Protein: 11g

290

Raw Materials, 1 crispbread
Calories: 42 Carbs: 6g Fat: 1g Protein: 1g

42

Sesame Seeds Sainsburys (2018), 100 g
Calories: 622 Carbs: 1g Fat: 58g Protein: 18g

622

Kurrajong Kitchens, 10 g
Calories: 43 Carbs: 7g Fat: 1g Protein: 1g

43

1 oz
Calories: 565 Carbs: 26g Fat: 48g Protein: 17g

565

1 cup
Calories: 573 Carbs: 23g Fat: 50g Protein: 18g

573

Tesco, 100 g
Calories: 45 Carbs: 6g Fat: 1g Protein: 2g

45

Recipes & Inspiration

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