Montreal Kosher, 1 cup
Calories: 30 Carbs: 7g Fat: 1g Protein: 1g
30
Montreal Kosher, 28 g
Calories: 60 Carbs: 9g Fat: 3g Protein: 1g
60
Montreal kosher bagel, 1 bagel
Calories: 240 Carbs: 38g Fat: 6g Protein: 8g
240
Montreal Kosher, 1 knish 76g
Calories: 160 Carbs: 23g Fat: 7g Protein: 3g
160
Montreal Kosher, 1 blintz
Calories: 160 Carbs: 21g Fat: 5g Protein: 8g
160
Montreal Kosher, 51 g (1 slice)
Calories: 180 Carbs: 26g Fat: 8g Protein: 3g
180
Montreal Kosher, 51 g
Calories: 170 Carbs: 24g Fat: 8g Protein: 3g
170
Montreal Kosher, 50 g
Calories: 140 Carbs: 26g Fat: 2g Protein: 0g
140
Montreal Kosher, 56 g
Calories: 150 Carbs: 29g Fat: 3g Protein: 5g
150
Montreal Kosher, 1 slice
Calories: 120 Carbs: 21g Fat: 3g Protein: 2g
120

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