El Montery, 2 taquitos
Calories: 230 Carbs: 25g Fat: 11g Protein: 7g

230

Selection, 30 g
Calories: 110 Carbs: 1g Fat: 9g Protein: 7g

110

El Montery, 1 quesadilla
Calories: 230 Carbs: 22g Fat: 11g Protein: 13g

230

Trader Joe's, 1 ounce
Calories: 110 Carbs: 0g Fat: 9g Protein: 6g

110

Food Lion, 4 oz
Calories: 300 Carbs: 8g Fat: 22g Protein: 15g

300

Montery Mushrooms, 9 Oz.
Calories: 60 Carbs: 8g Fat: 0g Protein: 9g

60

Dave's Gourmet Korean Food, 6 oz
Calories: 250 Carbs: 15g Fat: 10g Protein: 30g

250

El Montery, 1 Burrito 10 oz
Calories: 290 Carbs: 33g Fat: 14g Protein: 9g

290

Healthy Choice, 1 meal
Calories: 310 Carbs: 41g Fat: 8g Protein: 18g

310

montery cheddar, 1 slice
Calories: 140 Carbs: 10g Fat: 6g Protein: 15g

140

Recipes & Inspiration

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