1 cup
Calories: 149
Carbs: 11.7g
Fat: 7.9g
Protein: 7.7g
149
whole milk, 1 cup
Calories: 160
Carbs: 13g
Fat: 8g
Protein: 9g
160
whole milk.., 100 ml
Calories: 84
Carbs: 4.8g
Fat: 3.6g
Protein: 3.6g
84
Whole milk, 1 cup
Calories: 150
Carbs: 11g
Protein: 8g
150
16 fl oz
Calories: 218
Carbs: 17.7g
Fat: 11.4g
Protein: 11.1g
218
Calories: 152
Carbs: 12g
Fat: 8.1g
Protein: 7.9g
152
0.25 cup
Calories: 159
Carbs: 12.3g
Fat: 8.5g
Protein: 8.4g
159
1 container (6 oz)
Calories: 104
Carbs: 7.9g
Fat: 5.5g
Protein: 5.9g
104
Parmalat, 1 cup
Giant, 1 cup
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