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Beef Round Rouladen

Military Commo, 3 oz

Calories: 119

Carbs: 0g

Fat: 4g

Protein: 19.3g

119

Club Spinach

Commo, 0.5 cup

Calories: 122

Carbs: 11g

Fat: 6g

Protein: 10g

122

Steamed Cabbage

Commo, 0.75 cup

Calories: 28

Carbs: 9g

Fat: 0g

Protein: 1g

28

Hardtack

Military, 5 g

Calories: 434

Carbs: 80g

Fat: 8g

Protein: 11g

434

Military Shot

Military Trail Premium Supplements, 30 mL

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 20g

80

Military Grade Hydration

Hoist, 0.5 stick

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

Peanut Butter

M.R.E. Military Rations U.S. Military, 1.5 OZ

Calories: 250

Carbs: 10g

Fat: 21g

Protein: 10g

250

Military Diet - Breakfast Day 2

Military Diet, 1 meal

Calories: 258

Carbs: 0g

Fat: 0g

Protein: 0g

258

Military Diet - Lunch Day 3

Military Diet, 1 meal

Calories: 198

Carbs: 0g

Fat: 0g

Protein: 0g

198

Military Diet - Lunch Day 2

Military Diet, 1 meal

Calories: 228

Carbs: 0g

Fat: 0g

Protein: 0g

228