Homemade, 1 square
Calories: 45 Carbs: 1g Fat: 2g Protein: 3g

45

Mickies, 5 oz
Calories: 70 Carbs: 18g Fat: 0g Protein: 0g

70

Vegetables, 1 cup
Calories: 45 Carbs: 2g Fat: 0g Protein: 1g

45

Long Trail, 12 oz
Calories: 141 Carbs: 0g Fat: 0g Protein: 0g

141

Homemade, 1 omelet
Calories: 500 Carbs: 7g Fat: 34g Protein: 40g

500

Lidl, 4 oz
Calories: 180 Carbs: 0g Fat: 10g Protein: 22g

180

Banquet, 1 meal
Calories: 240 Carbs: 27g Fat: 8g Protein: 14g

240

Homemade, 1 serving
Calories: 68 Carbs: 6g Fat: 1g Protein: 9g

68

Mostly Raw Granola, 0.25 Cup
Calories: 130 Carbs: 15g Fat: 8g Protein: 4g

130

Chop't, 1 salad
Calories: 510 Carbs: 24g Fat: 42g Protein: 17g

510

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.