Michael Symon, 1 cup

Calories: 199

Carbs: 15.8g

Fat: 10.2g

Protein: 11.5g

199

Michael Symon, 2.25 cups

Calories: 206

Carbs: 9.9g

Fat: 17.6g

Protein: 6.1g

206

Michael Symon, 1 muffin

Calories: 168

Carbs: 17g

Fat: 11g

Protein: 3g

168

Michael Symon, 1 piece

Calories: 515

Carbs: 50.8g

Fat: 33.9g

Protein: 10.8g

515

Michael Symon, 1 Serving

Calories: 1070

Carbs: 107.5g

Fat: 47.5g

Protein: 55g

1070

Michael Symon, 1 slice

Calories: 349

Carbs: 7g

Fat: 26g

Protein: 21g

349

the Chew - Michael Symon, 1 chicken thigh / 1/2 cup mushroom sauce

Calories: 346

Carbs: 8.2g

Fat: 22.6g

Protein: 21.9g

346

Michael Symon, 0.125 of total

Calories: 365

Carbs: 0g

Fat: 0g

Protein: 15g

365

Michael Symon, 0.125 of total

Calories: 440

Carbs: 0g

Fat: 0g

Protein: 34g

440

Michael Symon, 1.5 cup

Calories: 385

Carbs: 0g

Fat: 0g

Protein: 19g

385