Metro brand name, 100 g
Calories: 342 Carbs: 82g Fat: 1g Protein: 1g

342

Metro - No Brand Name, 75 g
Calories: 90 Carbs: 2g Fat: 4g Protein: 12g

90

No Name Brand, 2 sticks
Calories: 120 Carbs: 0g Fat: 8g Protein: 12g

120

Brand Name Udi's, 1 slice
Calories: 80 Carbs: 13g Fat: 2g Protein: 2g

80

Metro, 1 muffin (100g)
Calories: 340 Carbs: 45g Fat: 14g Protein: 1g

340

No Name Brand, 1.25 cups
Calories: 310 Carbs: 63g Fat: 2g Protein: 12g

310

No Name Brand, 1 patty
Calories: 130 Carbs: 17g Fat: 6g Protein: 1g

130

No Name Brand, 82 grams
Calories: 290 Carbs: 60g Fat: 2g Protein: 11g

290

No Name Brand, 2 waffle
Calories: 210 Carbs: 28g Fat: 9g Protein: 4g

210

No Name Brand, 2 tbsp (30 ml)
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Recipes & Inspiration

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