Method 5, 1 packet
Calories: 30 Carbs: 0g Fat: 0g Protein: 4g

30

the Method, 0.333 of recipe
Calories: 172 Carbs: 17g Fat: 5g Protein: 11g

172

SODEXO, 5 Oz
Calories: 230 Carbs: 44g Fat: 4g Protein: 4g

230

St. Method, 2 slices
Calories: 140 Carbs: 24g Fat: 2g Protein: 7g

140

SODEXO, 5 Ea
Calories: 320 Carbs: 37g Fat: 14g Protein: 13g

320

Lithe Method, 16 oz
Calories: 188 Carbs: 31g Fat: 5g Protein: 7g

188

Beer (Carb Method), 12 oz.
Calories: 170 Carbs: 43g Fat: 0g Protein: 0g

170

Tracy Anderson Method, 11 oz
Calories: 81 Carbs: 18g Fat: 0g Protein: 0g

81

Barwis Method, 2 scoops
Calories: 190 Carbs: 9g Fat: 1g Protein: 35g

190

Method Juice, 16 oz
Calories: 80 Carbs: 20g Fat: 0g Protein: 0g

80

Recipes & Inspiration

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