Homemade, 1 plate
Calories: 220 Carbs: 5g Fat: 8g Protein: 16g
220
Homemade, 1 cup
Calories: 82 Carbs: 2g Fat: 5g Protein: 8g
82
Compliments, 1 egg and 1egg white
Calories: 105 Carbs: 2g Fat: 8g Protein: 0g
105
Mz, 1 omelette
Calories: 141 Carbs: 0g Fat: 11g Protein: 9g
141
Silvia's Spinach Omelette, 1 omelette
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g
150
Generic, 0.75 Cup
Calories: 110 Carbs: 1g Fat: 7g Protein: 15g
110
Eggs, 15 g
Calories: 95 Carbs: 3g Fat: 7g Protein: 3g
95
Eggs, 2 eggs
Calories: 95 Carbs: 0g Fat: 5g Protein: 10g
95
Generic, 1 serv
Calories: 97 Carbs: 0g Fat: 5g Protein: 10g
97
Egg White, 1 boiled
Calories: 17 Carbs: 0g Fat: 0g Protein: 4g
17

Recipes & Inspiration

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