Mediterra sesame semolina, 1.5 oz

Calories: 90

Carbs: 16g

Fat: 0g

Protein: 5g

90

Mediterra, 1 bar

Calories: 200

Carbs: 17g

Fat: 12g

Protein: 6g

200

Fsb, 1 slice [50 g]

Calories: 140

Carbs: 22g

Fat: 3g

Protein: 5g

140

Artisan Sesame Semolina Loaf, 1 loaf

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Mediterra Bakehouse, 1 bagel

Calories: 239

Carbs: 52g

Fat: 0.5g

Protein: 10g

239

Simple Truth, 0.12 loaf

Calories: 120

Carbs: 24g

Fat: 0g

Protein: 4g

120

Fsb, 1 slice [50 g]

Calories: 140

Carbs: 22g

Fat: 3g

Protein: 5g

140

la Brea, 0.125 loaf

Calories: 160

Carbs: 30g

Fat: 1g

Protein: 6g

160

Panne Provincio, 0.125 of loaf

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 5g

140

Giant, 0.125 Loaf

Calories: 150

Carbs: 30g

Fat: 1.5g

Protein: 6g

150