1 slice

Calories: 23

Carbs: 0.1g

Fat: 0.8g

Protein: 3.9g

23

ham, 55 grams

Calories: 80

Carbs: 0g

Fat: 4g

Protein: 9g

80

meat ham, 2 slices

Calories: 70

Carbs: 1g

Fat: 3g

Protein: 12g

70

Ham., 60 grams

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 10g

60

ham, 2 oz

Calories: 60

Carbs: 0g

Fat: 2g

Protein: 10g

60

Meat, 28 g

Calories: 46

Carbs: 1.1g

Fat: 2.4g

Protein: 4.6g

46

A&A Meats, 2 oz

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 8g

120

ham meat protein sobeys, 55 g

Calories: 67

Carbs: 4g

Fat: 1.2g

Protein: 10g

67

Cloverdale Meats, 1 patty

Calories: 120

Carbs: 2g

Fat: 14g

Protein: 8g

120

Lay Meats, 2 oz

Calories: 70

Carbs: 3g

Fat: 3g

Protein: 8g

70