Meat - Chicken Drum Sticks, 1 drum stick
Calories: 170 Carbs: 0g Fat: 4g Protein: 21g
170
Banquet, 2 Drum Sticks
Calories: 240 Carbs: 9g Fat: 15g Protein: 17g
240
Tyson, 4 oz
Calories: 150 Carbs: 0g Fat: 6g Protein: 23g
150
Publix, 0.5 cup
Calories: 160 Carbs: 0g Fat: 9g Protein: 21g
160
Small Drum Sticks, 0.25 cup
Calories: 81 Carbs: 0g Fat: 4g Protein: 10g
81
Perdue, 4 oz
Calories: 180 Carbs: 0g Fat: 10g Protein: 22g
180
Wegmans, 3 oz
Calories: 160 Carbs: 0g Fat: 7g Protein: 20g
160
First Street Chicken drum sticks, 4 oz
Calories: 180 Carbs: 0g Fat: 10g Protein: 22g
180
Giant eagle chicken drum sticks, 4 oz
Calories: 180 Carbs: 0g Fat: 10g Protein: 20g
180
Drum sticks, 4 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 20g
170

Recipes & Inspiration

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