Homemade, 1 oz
Calories: 54 Carbs: 0g Fat: 2g Protein: 8g

54

Usda, 3 oz (85g)
Calories: 179 Carbs: 0g Fat: 8g Protein: 26g

179

Hibachi, 6 oz
Calories: 245 Carbs: 1g Fat: 11g Protein: 36g

245

Maverick Ranch, 4 oz
Calories: 190 Carbs: 0g Fat: 11g Protein: 20g

190

Protein, 3 oz
Calories: 480 Carbs: 0g Fat: 22g Protein: 44g

480

Publix, 8 oz
Calories: 558 Carbs: 0g Fat: 41g Protein: 45g

558

Maverick Ranch, 4 oz
Calories: 130 Carbs: 0g Fat: 5g Protein: 23g

130

Raleys Harris Ranch, 4 oz
Calories: 85 Carbs: 0g Fat: 8g Protein: 25g

85

Veau, 100 g
Calories: 102 Carbs: 0g Fat: 2g Protein: 21g

102

Schwans, 1 steak
Calories: 260 Carbs: 0g Fat: 14g Protein: 34g

260

Recipes & Inspiration

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