Whole Foods 365°, 1 cup
Calories: 120 Carbs: 11g Fat: 5g Protein: 8g

120

Borden, 1 cup
Calories: 140 Carbs: 14g Fat: 5g Protein: 10g

140

Market Pantry, 1 cup (240 ml/8 oz)
Calories: 120 Carbs: 11g Fat: 5g Protein: 8g

120

Generic, 1 bottle
Calories: 300 Carbs: 44g Fat: 7g Protein: 15g

300

Carbmaster, 1 cup
Calories: 80 Carbs: 7g Fat: 0g Protein: 11g

80

Sprouts Farmers Market, 1 cup (240 mL)
Calories: 140 Carbs: 14g Fat: 5g Protein: 10g

140

Hy-Point Farms, 8 OZ
Calories: 130 Carbs: 13g Fat: 5g Protein: 8g

130

My Essentials, 1 Cup
Calories: 130 Carbs: 12g Fat: 5g Protein: 8g

130

Swiss Valley Farms, 1 cup
Calories: 140 Carbs: 14g Fat: 5g Protein: 10g

140

triscuits, 7 cracker
Calories: 120 Carbs: 23g Fat: 3g Protein: 3g

120

Recipes & Inspiration

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