Maple Leaf, 1 Bagel
Calories: 260 Carbs: 50g Fat: 3g Protein: 9g

260

New York Style Bagels, 1 mini bagel
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Maple Leaf Bakery, 1 mini-bagel
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Maple Leaf Bakery, 1 bagel (38g)
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

New York Style, 1 bagel (38g)
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

New York Style, 16 chips
Calories: 120 Carbs: 19g Fat: 5g Protein: 3g

120

Soli's, 1 oz
Calories: 70 Carbs: 14g Fat: 1g Protein: 2g

70

Maple Leaf New York Style Mini Bagels, 1 bagel
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Dempster's, 38 g
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

New York Style, 16 chips
Calories: 130 Carbs: 19g Fat: 0g Protein: 3g

130

Recipes & Inspiration

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