Mainland China/ Indian Restaurant, 0.5 brownie
Calories: 243 Carbs: 39g Fat: 10g Protein: 3g

243

Mainland China, 1 plate
Calories: 230 Carbs: 49g Fat: 2g Protein: 5g

230

China Restaurant, 1 Portion
Calories: 755 Carbs: 12g Fat: 53g Protein: 59g

755

Indian Restaurant, 1 Popadom (10g)
Calories: 35 Carbs: 6g Fat: 0g Protein: 2g

35

Indian Restaurant, 1 Serving
Calories: 157 Carbs: 26g Fat: 4g Protein: 4g

157

Indian Restaurant, 1 poppadum
Calories: 75 Carbs: 0g Fat: 0g Protein: 0g

75

China Restaurant, 240 g
Calories: 495 Carbs: 75g Fat: 17g Protein: 9g

495

Indian Restaurant, 3 pieces
Calories: 354 Carbs: 62g Fat: 11g Protein: 4g

354

Indian Restaurant, 1 piece
Calories: 231 Carbs: 25g Fat: 12g Protein: 5g

231

Generic Indian Restaurant, 1 cup cooked (about 8 oz)
Calories: 300 Carbs: 11g Fat: 16g Protein: 27g

300

Recipes & Inspiration

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