Macrobox Meals, 1 container (6 oz)
Calories: 410 Carbs: 26g Fat: 7g Protein: 61g

410

oats, 0.5 cup (40 grams)
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Orgain Organic Meal, 2 scoops
Calories: 220 Carbs: 26g Fat: 5g Protein: 20g

220

Millville, 1 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Herbalife Healthy Meal Shake, 2 scoops (scoop comes w/the shake)
Calories: 90 Carbs: 13g Fat: 1g Protein: 9g

90

Brennans Whole Meal Bread, 100 grams per slice
Calories: 88 Carbs: 15g Fat: 2g Protein: 4g

88

Roman meal, 2 slices
Calories: 130 Carbs: 25g Fat: 2g Protein: 5g

130

Quaker, 1 /2 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Nutritionary Meal Replacement, 26 gram
Calories: 90 Carbs: 4g Fat: 2g Protein: 15g

90

Herbalife, 2 scoops
Calories: 90 Carbs: 13g Fat: 1g Protein: 9g

90

Recipes & Inspiration

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