Lunardis, 4 ounces
Calories: 340 Carbs: 29g Fat: 18g Protein: 12g

340

Nuts, 1 pack
Calories: 100 Carbs: 3g Fat: 9g Protein: 3g

100

Delta nuts, 0.25 cup
Calories: 70 Carbs: 2g Fat: 6g Protein: 3g

70

Nuts, 28 g
Calories: 130 Carbs: 20g Fat: 5g Protein: 2g

130

Nuts Mix, 128 g
Calories: 124 Carbs: 5g Fat: 10g Protein: 8g

124

Nuts, 10 nuts (14g )
Calories: 88 Carbs: 2g Fat: 9g Protein: 2g

88

Hazel Nuts, 30 g
Calories: 210 Carbs: 3g Fat: 21g Protein: 4g

210

Pili Nuts, 30 g.
Calories: 210 Carbs: 0g Fat: 24g Protein: 3g

210

1 oz
Calories: 553 Carbs: 30g Fat: 44g Protein: 18g

553

1 cup, whole or halves
Calories: 718 Carbs: 14g Fat: 76g Protein: 8g

718

Recipes & Inspiration

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