Low Carbing Among Friends Cookbook Vol.2, 1 bun
Calories: 281 Carbs: 6g Fat: 24g Protein: 10g

281

Generic, 1 slice
Calories: 225 Carbs: 4g Fat: 20g Protein: 6g

225

Low Carbing Among Friends Vol. 2, 1 slice
Calories: 138 Carbs: 4g Fat: 12g Protein: 4g

138

Low Carbing Among Friends Cookbook Vol. 2, 1 slice
Calories: 227 Carbs: 3g Fat: 20g Protein: 6g

227

Low-carbing Among Friends (Vol-3), 1 slice
Calories: 447 Carbs: 4g Fat: 37g Protein: 25g

447

Low-carbing Among Friends (Vol-4), 1 serving
Calories: 343 Carbs: 3g Fat: 28g Protein: 17g

343

Low-carbing Among Friends (Vol-3), 1 burger patty (4 oz)
Calories: 382 Carbs: 4g Fat: 29g Protein: 26g

382

Low-carbing Among Friends (Vol-3), 1 slice
Calories: 509 Carbs: 5g Fat: 42g Protein: 27g

509

Low-carbing Among Friends (Vol-4), 1 biscuit
Calories: 223 Carbs: 4g Fat: 17g Protein: 8g

223

Low Carbing Among Friends, 1 portion
Calories: 207 Carbs: 6g Fat: 14g Protein: 16g

207

Recipes & Inspiration

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