Strauss Veal, 1 piece (84g)
Calories: 180 Carbs: 8g Fat: 13g Protein: 11g

180

Seviroli - Costco, 1 cup - about 1/3 of a pack
Calories: 240 Carbs: 23g Fat: 11g Protein: 10g

240

Hale and Hearty, 1 cup
Calories: 140 Carbs: 17g Fat: 3g Protein: 11g

140

Rachael Ray, 309 g
Calories: 480 Carbs: 44g Fat: 22g Protein: 20g

480

Cooking Light, 0.75 cup quinoa, 1 cup chicken mix
Calories: 432 Carbs: 36g Fat: 18g Protein: 24g

432

Longos, 1 slice
Calories: 340 Carbs: 40g Fat: 17g Protein: 6g

340

Longos, 200 grams
Calories: 120 Carbs: 16g Fat: 7g Protein: 2g

120

Veal, 3 oz
Calories: 185 Carbs: 0g Fat: 8g Protein: 26g

185

Swanson, 1 Packet
Calories: 20 Carbs: 4g Fat: 1g Protein: 0g

20

Veal, 100 g
Calories: 158 Carbs: 0g Fat: 4g Protein: 27g

158

Recipes & Inspiration

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