Longos, 2 tbsp
Calories: 40 Carbs: 2g Fat: 3g Protein: 1g

40

Longos, 1 (64g)
Calories: 210 Carbs: 25g Fat: 10g Protein: 4g

210

Longos, 2 Tbsp
Calories: 60 Carbs: 5g Fat: 4g Protein: 2g

60

Longos, 1 cupcake (35g)
Calories: 120 Carbs: 20g Fat: 3g Protein: 0g

120

Longos, 200 grams
Calories: 120 Carbs: 16g Fat: 7g Protein: 2g

120

Longos, 1 slice
Calories: 340 Carbs: 40g Fat: 17g Protein: 6g

340

Longos, 1 piece
Calories: 170 Carbs: 0g Fat: 0g Protein: 0g

170

Longos, 1 cup
Calories: 90 Carbs: 2g Fat: 5g Protein: 9g

90

Longos, 1 Mufin
Calories: 250 Carbs: 35g Fat: 11g Protein: 4g

250

Longos, 125 grams
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g

180

Recipes & Inspiration

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