Lils, 1 bowl
Calories: 560 Carbs: 0g Fat: 25g Protein: 0g

560

ASDA, 100 g
Calories: 214 Carbs: 0g Fat: 11g Protein: 30g

214

Homemade, 4 Ounces
Calories: 545 Carbs: 15g Fat: 37g Protein: 42g

545

mccain oven chips, 100 g
Calories: 162 Carbs: 29g Fat: 4g Protein: 3g

162

Weight Watchers, 110 g (120g frozen equiv)
Calories: 175 Carbs: 34g Fat: 3g Protein: 3g

175

V's Chicken Kiev, 1 Breast (4 oz)
Calories: 365 Carbs: 15g Fat: 22g Protein: 29g

365

Generic, 1 bone-in thigh with 1tbsp. honey bbq sauce
Calories: 37 Carbs: 7g Fat: 2g Protein: 4g

37

Food Network, 6 ounces
Calories: 267 Carbs: 18g Fat: 3g Protein: 43g

267

Walkers, 1 Pack (25g)
Calories: 109 Carbs: 17g Fat: 3g Protein: 2g

109

Homemade, 0.2 chicken cooked
Calories: 451 Carbs: 16g Fat: 19g Protein: 39g

451

Recipes & Inspiration

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