Muscle Milk Light, 1 scoops
Calories: 150 Carbs: 11g Fat: 6g Protein: 15g

150

Briannas, 2 tablespoons
Calories: 35 Carbs: 8g Fat: 0g Protein: 0g

35

Folgers Gourmet", 1 K-Cup
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Light N Fit Yogurt, 6 oz
Calories: 80 Carbs: 14g Fat: 0g Protein: 5g

80

Sanatarium, 45 g
Calories: 157 Carbs: 31g Fat: 1g Protein: 4g

157

Yoplait, 1 container
Calories: 90 Carbs: 16g Fat: 0g Protein: 5g

90

Kraft, 1 cup
Calories: 290 Carbs: 0g Fat: 6g Protein: 9g

290

Light 'n Easy, 420 g
Calories: 411 Carbs: 49g Fat: 11g Protein: 25g

411

Wasa, 3 slices
Calories: 70 Carbs: 15g Fat: 0g Protein: 2g

70

Cooking Light, 0.5 cup
Calories: 67 Carbs: 0g Fat: 2g Protein: 3g

67

Recipes & Inspiration

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