Iceburg Lettuce, 2 cups
Calories: 15 Carbs: 2g Fat: 0g Protein: 1g

15

Atkins, 0.5 cup
Calories: 4 Carbs: 0g Fat: 0g Protein: 0g

4

(Net Carbs) Green Leaf Lettuce, 1 c shredded
Calories: 5 Carbs: 1g Fat: 0g Protein: 1g

5

Wegmans, 2.5 cups
Calories: 10 Carbs: 1g Fat: 0g Protein: 1g

10

Generic, 1 cup raw
Calories: 8 Carbs: 1g Fat: 0g Protein: 1g

8

Schnucks, 7 leafs shredded
Calories: 33 Carbs: 2g Fat: 0g Protein: 2g

33

Lettuce Net Carbs, 1 Cup shredded
Calories: 10 Carbs: 0g Fat: 0g Protein: 0g

10

Dole, 1 cup
Calories: 8 Carbs: 1g Fat: 0g Protein: 1g

8

Net Carbs, 100 g
Calories: 227 Carbs: 9g Fat: 15g Protein: 2g

227

Raw, 626 g
Calories: 106 Carbs: 8g Fat: 2g Protein: 8g

106

Recipes & Inspiration

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