Lentils whole foods, 8 oz
Calories: 340 Carbs: 62g Fat: 1g Protein: 22g
340
Whole Foods, 0.25 Cup (dry)
Calories: 180 Carbs: 30g Fat: 1g Protein: 13g
180
Whole Foods, 1 ounce
Calories: 100 Carbs: 17g Fat: 0g Protein: 7g
100
Whole Foods, 0.25 uncooked
Calories: 180 Carbs: 30g Fat: 1g Protein: 13g
180
Whole Foods, 50 g (1/4 cup dry)
Calories: 190 Carbs: 32g Fat: 1g Protein: 13g
190
Whole Foods, 45 g
Calories: 160 Carbs: 27g Fat: 0g Protein: 13g
160
Tesco Whole Foods, 100 g
Calories: 85 Carbs: 13g Fat: 1g Protein: 6g
85
Whole foods, 100 g
Calories: 338 Carbs: 57g Fat: 1g Protein: 28g
338
whole foods, 100 gram
Calories: 308 Carbs: 44g Fat: 0g Protein: 24g
308
Whole Foods, 0.25 cup
Calories: 160 Carbs: 27g Fat: 1g Protein: 12g
160

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