Publix, 1 Cutlet
Calories: 430 Carbs: 12g Fat: 27g Protein: 35g

430

Publix Large Curd, 0.5 cup
Calories: 120 Carbs: 5g Fat: 5g Protein: 13g

120

Generic, 1 cup
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g

200

Lemon meringue, 1 bar
Calories: 150 Carbs: 19g Fat: 5g Protein: 10g

150

Aramark, 0.5 cup
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Costco, 1 cupcake
Calories: 690 Carbs: 80g Fat: 39g Protein: 6g

690

Bolands, 1 biscuit
Calories: 71 Carbs: 9g Fat: 4g Protein: 1g

71

Generic, 1 bar
Calories: 180 Carbs: 27g Fat: 5g Protein: 9g

180

Generic, 10 g
Calories: 46 Carbs: 2g Fat: 2g Protein: 4g

46

America's Choice, 0.5 cup
Calories: 110 Carbs: 18g Fat: 0g Protein: 10g

110

Recipes & Inspiration

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