Smithfield, 4 oz
Calories: 130 Carbs: 7g Fat: 4g Protein: 18g

130

Moran's, 4 oz
Calories: 175 Carbs: 0g Fat: 11g Protein: 23g

175

Applebee's, 7 ounce
Calories: 760 Carbs: 88g Fat: 29g Protein: 38g

760

Gnc Total Lean, 1 bottle. 14oz. 414ml
Calories: 170 Carbs: 6g Fat: 6g Protein: 25g

170

Seasoned sirloin patties, 4 oz
Calories: 150 Carbs: 0g Fat: 5g Protein: 24g

150

Supervalu, 100 g
Calories: 174 Carbs: 0g Fat: 10g Protein: 21g

174

Generic, 1 oz
Calories: 52 Carbs: 0g Fat: 2g Protein: 9g

52

Olive Garden, 1 meal
Calories: 700 Carbs: 28g Fat: 29g Protein: 83g

700

Martin's, 4 oz
Calories: 240 Carbs: 0g Fat: 16g Protein: 22g

240

Steak, 1 oz
Calories: 67 Carbs: 0g Fat: 2g Protein: 9g

67

Recipes & Inspiration

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