Lean prok, 0.5 cup

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 19g

230

Butchers choice, 0.5 cup

Calories: 230

Carbs: 0g

Fat: 16g

Protein: 20g

230

Epic, 0.5 oz

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 8g

80

Prok, 100 граммов

Calories: 337

Carbs: 69.7g

Fat: 1.1g

Protein: 10.4g

337

porkchop, 100 g

Calories: 168

Carbs: 0.5g

Fat: 8.9g

Protein: 22g

168

Wegmans, 3 oz cooked

Calories: 220

Carbs: 1g

Fat: 15g

Protein: 22g

220

woodhead, 100 grams

Calories: 107

Carbs: 0g

Fat: 2.2g

Protein: 21.7g

107

Prok, 100 grams

Calories: 182

Carbs: 6g

Fat: 10g

Protein: 18g

182

Pork, 3 oz cooked

Calories: 120

Carbs: 2g

Fat: 5g

Protein: 15g

120

Prok Steak (Grilled), 3 oz (85.0 g)

Calories: 193

Carbs: 0g

Fat: 10.7g

Protein: 22.7g

193