Lean Cuisine - Updated 11/13/16, 1 package

Calories: 240

Carbs: 25g

Fat: 7g

Protein: 20g

240

First Street, 1 -/4 cups-(98g)

Calories: 220

Carbs: 26g

Fat: 7g

Protein: 13g

220

Trader Joe's (Updated 8-16-13), 1 tbsp. (15mL)

Calories: 30

Carbs: 4g

Fat: 1.5g

Protein: 0g

30

Lean Cuisine, 1 Container

Calories: 250

Carbs: 40g

Fat: 6g

Protein: 10g

250

Lean Cuisine, 1 package (272 g)

Calories: 210

Carbs: 25g

Fat: 6g

Protein: 15g

210

Lean Cuisine, 1 Package

Calories: 290

Carbs: 43g

Fat: 6g

Protein: 16g

290

Lean Cuisine, 1 package

Calories: 250

Carbs: 40g

Fat: 4.5g

Protein: 13g

250

Red Lobster, 1 pizza

Calories: 680

Carbs: 66g

Fat: 31g

Protein: 34g

680

Lean Cuisine, 1 package (255 g)

Calories: 210

Carbs: 24g

Fat: 6g

Protein: 14g

210

Lean Cuisine (Canada) Updated 10/16/12, 1 tray (244 g)

Calories: 300

Carbs: 34g

Fat: 9g

Protein: 20g

300