Lean Cjuisine, 1 Tray
Calories: 290
Carbs: 45g
Fat: 4g
Protein: 17g
290
Laura's Lean Beef, 4 oz
Calories: 160
Carbs: 0g
Fat: 9g
Protein: 21g
160
GNC Total Lean, 1 heaping scoop
Calories: 210
Carbs: 20g
Fat: 3g
Protein: 25g
210
GNC Total Lean, 1 bottle
Calories: 170
Carbs: 6g
Fat: 6g
170
3 oz
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
Calories: 207
Fat: 12.1g
Protein: 22.9g
207
Calories: 190
Carbs: 15g
Fat: 2.5g
190
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