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Chappati Flour

Laxmi - 1 Cup Flour - Info Directly From Package, 30 gram - 1 Cup

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Oreos (Nutritional Info Directly From Back of Package)

Nabisco, 3 Cookies (34g)

Calories: 160

Carbs: 25g

Fat: 7g

Protein: 1g

160

Sweet Relish - Directly From Package

Kroger, 1 TBL

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Vegetable (Nutritional Info Copied Directly From Package)

Dole Fresh Celery Hearts, 110 g / 3.9 oz / 2 medium stalks

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 1g

20

Almond Flour Tortillas (Info from Package Label)

Siete, 2 Tortillas

Calories: 190

Carbs: 20g

Fat: 11g

Protein: 6g

190

Almond Flour - Info From Package

Bob's Red Mill, 2 Tbsp

Calories: 80

Carbs: 5g

Fat: 5g

Protein: 4g

80

Houmous (Info From Package)

Tesco, 0.25 pot (50g)

Calories: 153

Carbs: 8.2g

Fat: 12.3g

Protein: 3.6g

153

Beef Patties 1/4 Info From Package

Rm, 1 patty (112g)

Calories: 370

Carbs: 0g

Fat: 32g

Protein: 18g

370

Flour

Laxmi, 0.25 cup

Calories: 205

Carbs: 34g

Fat: 4g

Protein: 6g

205

1 Egg (56g) From Package Info

Eggland's Best, 1 egg

Calories: 80

Carbs: 0g

Fat: 4.5g

Protein: 7g

80