Laucke hi fibre bread, 100 grammes
Calories: 345 Carbs: 66g Fat: 1g Protein: 11g
345
Generic, 100 g (3 slices)
Calories: 223 Carbs: 49g Fat: 1g Protein: 10g
223
Ntuc, 2 slices
Calories: 120 Carbs: 21g Fat: 2g Protein: 5g
120
Giant, 2 pieces
Calories: 169 Carbs: 32g Fat: 2g Protein: 6g
169
Bonn Brown Hi-fibre, 4 slice
Calories: 243 Carbs: 51g Fat: 1g Protein: 8g
243
Wonder whote, 74 g (2slices)
Calories: 172 Carbs: 30g Fat: 2g Protein: 6g
172
Woolworths, 2 slices
Calories: 157 Carbs: 27g Fat: 2g Protein: 6g
157
Fairprice, 2 slices
Calories: 120 Carbs: 21g Fat: 2g Protein: 5g
120
Murphys, 100 g
Calories: 218 Carbs: 42g Fat: 2g Protein: 10g
218
O'haras, 1 slice
Calories: 96 Carbs: 19g Fat: 1g Protein: 3g
96

Recipes & Inspiration

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