Lamb leg roast/USDA choice, 4 oz
Calories: 125
Carbs: 0.5g
Fat: 5g
Protein: 20g
125
Usda, 100 g
Calories: 217
Carbs: 0g
Fat: 11.4g
Protein: 26.7g
217
Usda, 85 g (3 oz)
Calories: 235
Fat: 17g
Protein: 19.1g
235
Leg lamb roast, 4 oz
Calories: 240
Protein: 21g
240
Lamb leg, 4 oz
Calories: 200
Carbs: 1g
Fat: 13g
200
Treasure Island, 3 oz
Calories: 210
Fat: 12g
Protein: 22g
210
Lamb leg, 1 plate
Calories: 238
Carbs: 3.2g
Fat: 10.9g
Protein: 31.3g
238
USDA 2019, 113 g (4 oz)
Calories: 211
Protein: 23g
211
Lamb, 4 oz
Calories: 270
Fat: 22g
270
Lamb leg mini roast, 125 grams
Calories: 226
Carbs: 1.4g
Protein: 26g
226
MyFitnessPal Blog
