Lake Shore, 0.5 cup
Calories: 50 Carbs: 11g Fat: 0g Protein: 0g
50
Lake shore, 0.25 cup
Calories: 150 Carbs: 8g Fat: 12g Protein: 5g
150
Lake Shore, 0.5 cup
Calories: 50 Carbs: 11g Fat: 0g Protein: 2g
50
Grand Traverse Pie Company, 1 slice
Calories: 675 Carbs: 95g Fat: 31g Protein: 4g
675
the Spice House / Penzys, 1 teaspoon
Calories: 1 Carbs: 0g Fat: 0g Protein: 0g
1
Lake Superior, 8 oz.
Calories: 300 Carbs: 0g Fat: 13g Protein: 43g
300
Shore Kaak, 6 pc
Calories: 200 Carbs: 35g Fat: 5g Protein: 5g
200
Shore Mariner, 125 g
Calories: 45 Carbs: 0g Fat: 6g Protein: 25g
45
Shore Mariner, 100 g
Calories: 112 Carbs: 18g Fat: 2g Protein: 7g
112
Prawns, 1 I cup
Calories: 80 Carbs: 1g Fat: 1g Protein: 19g
80

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