Kurdish yoghurt cheese, 1 cup
Calories: 223 Carbs: 2g Fat: 17g Protein: 15g

223

Middle East cheese & yoghurt, 100 gr
Calories: 152 Carbs: 3g Fat: 11g Protein: 10g

152

Homemade, 1 cup
Calories: 239 Carbs: 18g Fat: 17g Protein: 5g

239

Pita-kurdish, 100 g
Calories: 275 Carbs: 56g Fat: 1g Protein: 9g

275

Chatoura, 100 gram
Calories: 86 Carbs: 14g Fat: 1g Protein: 6g

86

Otto, 100 gram
Calories: 101 Carbs: 3g Fat: 6g Protein: 9g

101

Babushka, 25 g
Calories: 31 Carbs: 2g Fat: 2g Protein: 4g

31

Yoghurt Cheese, 100 g
Calories: 59 Carbs: 4g Fat: 0g Protein: 10g

59

Kurdish Strained Yogurt, 100 g
Calories: 58 Carbs: 4g Fat: 4g Protein: 10g

58

the Cheese Board, 100 g
Calories: 92 Carbs: 6g Fat: 6g Protein: 4g

92

Recipes & Inspiration

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