Private Selection (Kroger), 0.75 cup
Calories: 80 Carbs: 19g Fat: 0g Protein: 1g

80

Kroger, 1 roll (90g)
Calories: 180 Carbs: 38g Fat: 1g Protein: 5g

180

Kroger Private Selection, 3 crackers
Calories: 70 Carbs: 10g Fat: 3g Protein: 1g

70

Kroger Private Selection, 1 waffle
Calories: 200 Carbs: 26g Fat: 80g Protein: 4g

200

Kroger, 2 oz (cooked)
Calories: 210 Carbs: 41g Fat: 1g Protein: 6g

210

Kroger Private Selection, 0.5 cup
Calories: 45 Carbs: 7g Fat: 3g Protein: 1g

45

Kroger, 0.75 cup (140g)
Calories: 80 Carbs: 19g Fat: 0g Protein: 1g

80

Kroger, 1 slice (22g)
Calories: 85 Carbs: 0g Fat: 7g Protein: 5g

85

Kroger Private Selection, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 5g

110

Kroger Private Selection, 2 Tbs
Calories: 70 Carbs: 4g Fat: 6g Protein: 2g

70

Recipes & Inspiration

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