Kroger, 2 oz
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g

200

Kroger, 1 tbsp (18g)
Calories: 30 Carbs: 8g Fat: 0g Protein: 0g

30

Kroger, 0.75 cup (56g) dry
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g

200

Kroger, 1 cup
Calories: 30 Carbs: 4g Fat: 0g Protein: 2g

30

Kroger, 1 egg
Calories: 90 Carbs: 0g Fat: 6g Protein: 8g

90

Kroger, 0.5 cup
Calories: 100 Carbs: 13g Fat: 4g Protein: 4g

100

Kroger, 3 slices
Calories: 70 Carbs: 1g Fat: 3g Protein: 10g

70

Kroger, 30 g
Calories: 110 Carbs: 5g Fat: 10g Protein: 0g

110

kroger, 0.25 cup
Calories: 100 Carbs: 1g Fat: 8g Protein: 6g

100

Kroger, 2 tbsp
Calories: 110 Carbs: 2g Fat: 11g Protein: 1g

110

Recipes & Inspiration

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