Kirkland Signature, 1 cup(240ml)
Calories: 160 Carbs: 13g Fat: 9g Protein: 8g
160
Signature Select, 0.5 cup
Calories: 70 Carbs: 12g Fat: 0g Protein: 4g
70
Kirkland Signature, 0.25 cup 30g
Calories: 170 Carbs: 6g Fat: 15g Protein: 6g
170
Kirkland Signature, 72 g
Calories: 263 Carbs: 37g Fat: 14g Protein: 6g
263
Kirkland Signature, 1 Tbsp (7g)
Calories: 35 Carbs: 0g Fat: 2g Protein: 3g
35
Kirkland Signature, 3 oz
Calories: 100 Carbs: 4g Fat: 2g Protein: 18g
100
Braeda, 1 salad
Calories: 724 Carbs: 41g Fat: 59g Protein: 17g
724
Popeyes, 60 g
Calories: 260 Carbs: 26g Fat: 15g Protein: 4g
260
Kirkland Signature, 1 Cup (140 g)
Calories: 50 Carbs: 13g Fat: 0g Protein: 1g
50
Kirkland Signature, 30 g / 1 oz
Calories: 80 Carbs: 1g Fat: 6g Protein: 5g
80

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