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Tray Buns

Kootney Market, 1 Bun

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 4g

90

Kiwi Tsunami

Kootney Bayou, 1 tbsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Vege Pate, Herb, 70% Organic (Wheat Free, Gluten Free, Soy Free, Dairy Free)

Kootney Kitchen, 40 grams (4 tbsp)

Calories: 120

Carbs: 8g

Fat: 9g

Protein: 3g

120

Petite Market Salad

Whole Foods Market, 7.5 oz

Calories: 660

Carbs: 36g

Fat: 54g

Protein: 11g

660

market

market, 1 cup

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Whole Market Salad

Whole Foods Market, 5.5 oz

Calories: 540

Carbs: 29g

Fat: 44g

Protein: 9g

540

Madeira Steak Market Meal Kits

The Fresh Market, 0.2 meal kit

Calories: 310

Carbs: 23g

Fat: 16g

Protein: 17g

310

Chicken Parmesan Market Meal Kits

The Fresh Market, 0.2 meal kit

Calories: 260

Carbs: 23g

Fat: 11g

Protein: 19g

260

Mediterranean Lamb Market Meal Kit

The Fresh Market, 0.2 meal kit

Calories: 270

Carbs: 22g

Fat: 13g

Protein: 19g

270

Mayonnaise

Market Pantry, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90