2 tbsp (1/8 cup)

Calories: 4

Carbs: 1g

Fat: 0.1g

Protein: 0.2g

4

kombu, 100 grammo

Calories: 1

Carbs: 18g

Fat: 0.5g

Protein: 9g

1

Kómbu, 100 g

Calories: 209

Carbs: 54.2g

Fat: 3g

Protein: 7.8g

209

Kombu, 8 g

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 1g

20

kombu vlokken, 1 gram

Calories: 179

Carbs: 18g

Fat: 0.5g

Protein: 9.2g

179

Alga Kombu (Mimasa), 10 gr

Calories: 193

Carbs: 51.5g

Fat: 2.7g

Protein: 9.1g

193

USDA, 100 g

Calories: 243

Carbs: 33.3g

Fat: 0g

Protein: 14.3g

243