All Nautral, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 23g

140

Silk, 1 cup

Calories: 100

Carbs: 11g

Fat: 3.5g

Protein: 6g

100

Publix Greenwise, 0.25 cup

Calories: 210

Carbs: 3g

Fat: 20g

Protein: 5g

210

All Natural Koepplingers, 1 slice

Calories: 80

Carbs: 14g

Fat: 0.5g

Protein: 3g

80

Dr. Pregeger's, 1 burger

Calories: 110

Carbs: 0g

Fat: 4.5g

Protein: 5g

110

Koepplingers All Natural, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Koepplingers, 1 slice

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Koepplingers bread, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Hannaford, 4 oz.

Calories: 210

Carbs: 0g

Fat: 13g

Protein: 22g

210

Koepplinger's All Nautral, 1 slice

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80