Swiss Knight, 2 wedges (28g)
Calories: 70 Carbs: 1g Fat: 7g Protein: 5g

70

Black Knight, 30 g
Calories: 105 Carbs: 23g Fat: 1g Protein: 1g

105

Swiss Knight, 2 wedges (28g)
Calories: 90 Carbs: 1g Fat: 8g Protein: 6g

90

Swiss Knight, 1 oz (28 gm)
Calories: 45 Carbs: 2g Fat: 2g Protein: 5g

45

Rutgers Knight Room, 8 ounces
Calories: 514 Carbs: 55g Fat: 32g Protein: 6g

514

Black Knight, 1 twist
Calories: 45 Carbs: 10g Fat: 0g Protein: 1g

45

Nestle, 25 g
Calories: 111 Carbs: 20g Fat: 3g Protein: 1g

111

Black Knight, 30 g
Calories: 105 Carbs: 23g Fat: 1g Protein: 0g

105

Garden of Flavor, 8 oz
Calories: 220 Carbs: 16g Fat: 16g Protein: 7g

220

Generic, 1 twist
Calories: 105 Carbs: 23g Fat: 1g Protein: 0g

105

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.