Kirkwood, 1 skewer
Calories: 130 Carbs: 3g Fat: 3g Protein: 23g

130

Aldi Kirkwood, 4 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 18g

170

Aldi Kirkwood, 2 Pieces
Calories: 230 Carbs: 21g Fat: 10g Protein: 14g

230

Kirkwood, 1 Piece
Calories: 270 Carbs: 16g Fat: 15g Protein: 16g

270

Kirkwood, 4 oz
Calories: 210 Carbs: 0g Fat: 15g Protein: 19g

210

Chicken Tenders, 4 oz
Calories: 120 Carbs: 0g Fat: 2g Protein: 26g

120

Kirkwood (Corrected), 85 grams
Calories: 210 Carbs: 11g Fat: 13g Protein: 13g

210

Kirkwood, 1 piece
Calories: 270 Carbs: 16g Fat: 15g Protein: 16g

270

Aldi Kirkwood, 3 oz. (84 grams)
Calories: 190 Carbs: 18g Fat: 8g Protein: 13g

190

Kirkwood, 3 oz
Calories: 240 Carbs: 9g Fat: 15g Protein: 17g

240

Recipes & Inspiration

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